My good friend's mom is South African and I was recently chatting with her about spices. She was sharing the most glorious stories of her childhood in South Africa - the spice markets and the curries!
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Combining two of my Indian favs - lentils + spinach - into one heart and soul warming bowlOne of my instagram followers sent me a message the other day asking me if I had a good recipe for daal paalak
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On January 1st, 2020 I launched a Whole Food Plant Based challenge to encourage us all to eat more plants and eat less meat. This is an effort to move our diets in a more plant-based direction which t
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In addition to being a gorgeously flavourful spice, cinnamon has umpteen health-boosting capabilities, supported by modern science. Two new studies further expand the list of beneficial effects of thi
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The next time you politely dismiss the fresh cracked pepper on offer at your favourite corner bistro, you may want to pause and reconsider.The humble peppercorn, so routinely used that we barely even
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It's the beginning of autumn in many parts of the world which means all sorts of holiday treats are on the horizon. If you love the smell of holiday cookies, eggnog and pumpkin pie, you have most like
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My family favorites
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