Get smart about spices with Kanchan Koya, a Harvard-trained Molecular Biologist, wellness-obsessed mama, and creator of the food blog, Spice Spice Baby. Through this first-of-its-kind cookbook, you will learn about science-backed health benefits of spices and find inspiration to use them in 100 simple, unexpected, and delicious ways for your entire family. Recipes include baby purées, smoothies, breakfast, lunchbox ideas, mains, desserts, snacks, sides, spiced remedies, spice blends, and condiments. Here ancient spices are your best medicine and there’s no better place to enjoy them than around the family table.

To remember how fortunate we all are and to give back to those for whom daily nourishment is a struggle, a portion of the profits of this book will go to SNEHA, an Indian organization committed to ending malnutrition among India’s poorest communities.