People ask me if it’s worth grinding their own spices and the short and sweet answer is absolutely yes! Spices contain aromatic, volatile oils where most of the magic lies. For example, cuminaldehyde in cumin aids digestion and if you’ve heard that cinnamon is anti-inflammatory, that’s because of its volatile oil cinnamaldehyde, among others. Protected within the whole spice, these aromaticRead more
The content on this site is not intended to be a substitute for professional medical advice. We do not claim that any of the spices or recipes we discuss are a substitute for modern medicine or will cure you of a disease or ailment. Please consult with your doctor before introducing spices or any new foods mentioned on this site to your baby or kid if you are concerned about their reaction to them.
