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Cumin Carrot Pea Potato Puree

Kanchan KoyaBy Spice Spice Baby  , , , , , , ,

May 24, 2016

This jazzed up version of the classic combination of carrots, peas and potatoes is sure to enliven baby's taste buds and health.

  • Yields: 2 4oz baby servings

Ingredients

1 medium carrot peeled and chopped

1 cup frozen or fresh peas

1 medium potato peeled and chopped

1 teaspoon coconut or olive oil

1/4 teaspoon ground cumin

Directions

In a pot for which you have a lid, place the carrots, peas and potato with 3/4 cup water and bring to a boil. Cover and reduce to a medium-low heat and steam for 20 minutes until the vegetables are soft.

Take the lid off and add the oil and cumin to the vegetables, stirring well for about a minute, until the spice is well incorporated. Puree or mash and serve for a classic and tasty baby meal or leave in chunks and serve for baby to pick up and enjoy. Alternatively, add salt and serve as a veggie side dish for toddlers and older kids.

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Cumin Carrot Pea Potato Puree

Kanchan KoyaBy Spice Spice Baby  , , , , , , ,

May 24, 2016

This jazzed up version of the classic combination of carrots, peas and potatoes is sure to enliven baby's taste buds and health.

  • Yields: 2 4oz baby servings

Ingredients

1 medium carrot peeled and chopped

1 cup frozen or fresh peas

1 medium potato peeled and chopped

1 teaspoon coconut or olive oil

1/4 teaspoon ground cumin

Directions

In a pot for which you have a lid, place the carrots, peas and potato with 3/4 cup water and bring to a boil. Cover and reduce to a medium-low heat and steam for 20 minutes until the vegetables are soft.

Take the lid off and add the oil and cumin to the vegetables, stirring well for about a minute, until the spice is well incorporated. Puree or mash and serve for a classic and tasty baby meal or leave in chunks and serve for baby to pick up and enjoy. Alternatively, add salt and serve as a veggie side dish for toddlers and older kids.

close full screen
00:00