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Bananatini

Kanchan KoyaBy Spice Spice Baby  , , , , , , ,

April 15, 2015

Nutrition
This is a power breakfast like no other and delicious to boot! Calcium-loaded tahini with good fats, protein and B vitamins slathered on sweet banana packed with potassium and complex carbohydrates drizzled with anti-bacterial, anti-viral sweet honey and a sprinkling of blood sugar-stabilizing cinnamon. Enough said.

 

  • Yields: 1 - 2 toddler breakfast portions

Ingredients

1 banana sliced lengthwise

1 tablespoon tahini

1 teaspoon honey (skip for babies) or date/maple syrup

Pinch, 1/8 teaspoon ground cinnamon

Directions

Slice a banana lengthwise. Spread the tahini, drizzle with honey, date or maple syrup, sprinkle with cinnamon and serve peppered with berries on the side. Combine with a boiled egg and / or a glass of milk for a calcium, vitamin D and protein-rich power breakfast.

00:00

Bananatini

Kanchan KoyaBy Spice Spice Baby  , , , , , , ,

April 15, 2015

Nutrition
This is a power breakfast like no other and delicious to boot! Calcium-loaded tahini with good fats, protein and B vitamins slathered on sweet banana packed with potassium and complex carbohydrates drizzled with anti-bacterial, anti-viral sweet honey and a sprinkling of blood sugar-stabilizing cinnamon. Enough said.

 

  • Yields: 1 - 2 toddler breakfast portions

Ingredients

1 banana sliced lengthwise

1 tablespoon tahini

1 teaspoon honey (skip for babies) or date/maple syrup

Pinch, 1/8 teaspoon ground cinnamon

Directions

Slice a banana lengthwise. Spread the tahini, drizzle with honey, date or maple syrup, sprinkle with cinnamon and serve peppered with berries on the side. Combine with a boiled egg and / or a glass of milk for a calcium, vitamin D and protein-rich power breakfast.

00:00