Recipe Tag: chicken curry recipe
Easy Chicken Curry
Science Corner
As previously discussed, cumin is the perfect spice for babies' unique needs - (1) Pro-digestion, (2) Immunity-boosting, (3) Anti-microbial and (4) Iron-rich - but it has additional powers that also make it ideal for the whole family. Cumin's benefits, in addition to those mentioned above, include: (5) Anti-cancer / Anti-oxidant, (6) Anti-diabetes (7) Anti-osteoporotic. While high doses of spices are often required to see disease-modifying effects, a close inspection of the amounts of cumin involved revealed that levels attainable through diet (a teaspoon a day) can have positive benefits on measures like cholesterol, lipid levels and body weight. A generous sprinkling on a fried egg for breakfast, in a lentil soup for lunch and in this chicken curry for dinner could get you to a high enough concentration to see health benefits, no pill required!
By Meet the spices
