`Not Your Average´ Cauliflower Rice

Cauli rice is a fabulous way to add more micronutrients like vit C, anti-oxidants like quercetin, fiber and plant diversity to your meals. If you think it’s a bit uninspiring, make this version. The fennel, cumin and coriander add flavor and a digestion boosting.

I hope you love it!

RECIPE

Ingredients

• 3(-ish) cups of diced cauliflower (fresh or frozen)
• 1/4 tsp cumin seeds
• 1/4 tsp crushed fennel seeds
• 1/4 tsp crushed coriander seeds
• 1 tbsp avocado oil
• 2 minced garlic cloves
• 1-2 dried red chilis
• 1/2 tsp minced ginger
• 1/2 tsp turmeric
• salt + pepper

• a dusting of black lime (or fresh lime or sumac)
• fresh cilantro or parsley

Method:

Sizzle cumin seeds, crushed fennel seeds and coriander seeds in avocado oil on a medium high flame for a minute.

Add minced garlic cloves, dried red chilis and minced ginger. Sauté for a minute.

Add turmeric and allow it to bloom for a minute.

Add diced cauliflower, salt and pepper and sauté for 5-10 minutes until softened to your liking.

Top with fresh cilantro or parsley, a dusting of black lime and inhale!