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My mission is to help you
enjoy a life of vibrant
health and radical vitality

A health coaching philosophy based on:

Cutting Edge Science
&
Holistic Health Honoring the Mind Body Connection

Are you struggling with:

Unhealthy Cravings?

Unwanted Weight Gain?

Metabolic Dysfunction?

Lack Of Vitality?

Low Energy Levels?

LET’S TRANSFORM YOUR HEALTH

About Kanchan

My background as a PhD in Molecular Cancer Biology combined with my training in Integrative Nutrition offers me a unique lens through which to view your challenges and help you thrive.

I integrate cutting-edge science with a holistic view in a truly personalized and one of a kind approach to help you overcome your obstacles to achieve the vitality and wellbeing that you deserve.

Having worked with clients suffering from a range of issues – clinical depression, gut issues, polycystic ovarian syndrome, metabolic dysfunction, sugar cravings, low energy, stubborn weight gain, elevated cancer risk – I understand that the struggle for so many of us is real. Many clients come to me saying, “I literally don’t know what to eat or how to feel better”!

My mission is to cut through the noise and help you make sustainable change without compromising on the deliciousness and joy of eating – one of life’s purest pleasures.

I Want You To Know...

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WATCH THIS 3-MIN VIDEO ABOUT MY PERSONAL JOURNEY & DISCOVERY

The key principles

underlying my approach are:

Food can fuel our vitality
Food can and should provide immense pleasure!
Diets are unsustainable (and make us miserable)
Small but consistent changes in our nutrition and lifestyle habits can help manage and prevent the burden of chronic disease
Weight loss is simple but not always easy – science based tools can make it easier and fun
Focusing on good foods is more productive than demonizing the ‘bad’ ones
A person’s bioindividuality should be the guiding force behind any lifestyle or food change
The food on our plates is not the only thing that nourishes us. Primary Foods – other aspects of our lives like our work, relationships, financial independence, creativity – are equally important and deserve our attention

Working with me

You will get a customized, individualized, science-based multi-step plan to meet your specific goals.

Science-based multi-step
plans include:

Meal ideas
Recipes
Guidance on the use of healing herbs and spices
Enjoyable and sustainable exercise plan
Sleep optimization strategies
Stress management techniques
Science-based approaches to manage cravings
Focus on Primary Foods: things that nourish you outside of the food on your plate

Guided by this approach,
my clients have achieved:

Weight loss
Improvement in chronic disease symptoms like depression and gut issues
Boost in energy
Reduction in unhealthy cravings
A stronger body at a healthy weight
A love for cooking healthy, delicious food
A self reliance when it comes to managing their health
A healthier family – health is contagious!

SEE THE AMAZING RESULTS THE STUDENTS ARE GETTING

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Angela M.