In addition to being a gorgeously flavourful spice, cinnamon has umpteen health-boosting capabilities, supported by modern science. Two new studies further expand the list of beneficial effects of this ancient spice. Study 1 Cinnamon boosts learning ability A study published this July in The Journal Of Neuroimmune Pharmacology demonstrated that cinnamon can convert poor learningRead more
Blog
If spices were superheroes, cinnamon would occupy the upper echelons of power. Superman. Maybe Batman. No, actually maybe Captain America. Or more likely, a combination of all of those and more. Packed with anti-diabetes, anti-microbial, anti-inflammatory, cardioprotective, cognition boosting, anti-cancer and female hormone cycle regulating powers, cinnamon is a spice truly worth incorporating into yourRead more
There is something about breakfast that has the power to lure a dad into the kitchen with often delicious results. I am, therefore, ultra excited to introduce our first ever Spice Dad guest blogger, Bryan Turpin. Bryan is a wonderful dad, a branding/marketing guru and the best breakfast maker I know. The first time my husband Shariff andRead more
Meet the spices
